![Full plank, side plank and man in elbow plank with leg lift. Thin line icons. Guide for workout. Training for muscles of the back and abs. Vector illustration. Stock Vector | Adobe Full plank, side plank and man in elbow plank with leg lift. Thin line icons. Guide for workout. Training for muscles of the back and abs. Vector illustration. Stock Vector | Adobe](https://t3.ftcdn.net/jpg/03/66/09/32/360_F_366093220_yxyF582AMN0GtknZFgGgWf5TwTw2hU6W.jpg)
Full plank, side plank and man in elbow plank with leg lift. Thin line icons. Guide for workout. Training for muscles of the back and abs. Vector illustration. Stock Vector | Adobe
![Bent-elbow lifts give you good shoulder alignment and an open chest. They work your posture muscles against the mot… | Bar workout, Muscles in your back, Bar method Bent-elbow lifts give you good shoulder alignment and an open chest. They work your posture muscles against the mot… | Bar workout, Muscles in your back, Bar method](https://i.pinimg.com/originals/75/5d/91/755d91b2f2d3694fdc66ad2712597ee5.jpg)
Bent-elbow lifts give you good shoulder alignment and an open chest. They work your posture muscles against the mot… | Bar workout, Muscles in your back, Bar method
![Elbow Plank With Leg Lift | Get Strong Abs Like Serena Williams With These 12 Bodyweight Exercises | POPSUGAR Fitness Photo 10 Elbow Plank With Leg Lift | Get Strong Abs Like Serena Williams With These 12 Bodyweight Exercises | POPSUGAR Fitness Photo 10](https://media1.popsugar-assets.com/files/thumbor/mN9Z869ZjZJzrUWXN7eFLdk17hc/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2015/06/25/734/n/1922729/0ade68b0_elbow-plank-leg-lift/i/Elbow-Plank-With-Leg-Lift.jpg)